Overcoming Discouragement with the Gospel

Written By Tia Marie
 

Cheryl Marshall welcomes Christine Chappell, biblical counselor and author, to discuss how believers can overcome discouragement by turning to the gospel, especially through the practice of biblical lament. Christine shares her personal story of grief, depression, and faith, offering practical frameworks and spiritual truths to help listeners pour out their hearts before God in seasons of struggle.

Key Topics Covered

  • The reality of discouragement in the Christian life 

  • Christine Chappell’s personal journey through grief, sorrow, and depression 

  • The gift and practice of biblical lament: what it is and why it matters 

  • The “EVAC” model for practicing lament: Engage God, Voice complaint, Ask for help, Choose to trust based on Psalm 13 

  • Practical examples from Psalms 13 & 44 on bringing your pain to God 

  • Facing affliction and confusion when seeking to live faithfully

  • Finding hope and comfort in the suffering and love of Christ 

  • Encouragement for those in a place of deep discouragement 

Take Aways

  • You’re not alone: Both long-time and new Christians experience times of hardship and confusion, but nothing can separate us from God’s love 

  • Lament is a gift: It’s not just an emotion but a way to speak honestly to God, providing a pathway to refuge and healing 

  • Transformation happens in the presence of God: Relief from pain may not be immediate, but true strength and comfort come from drawing near to him 

  • Look to Jesus: When help seems absent, look to the cross for the ultimate proof of God’s love 

  • God-glorifying perseverance: Glorifying God in discouragement looks like trusting Christ and depending on him moment by moment 

Next Steps

  1. Practice Lament: Try using Psalm 13 and the EVAC model in your personal prayer time this week to honestly pour out your heart to God.

  2. Reflect on Christ’s Love: When discouraged, turn your gaze to Calvary. Let the cross remind you of God’s unchanging love.

  3. Dive Deeper: Explore Christine Chappell’s books and podcast for further encouragement.

  4. Connect with Scripture: Spend time reading and meditating on Psalms of lament and refuge (like Psalms 13 and 44).

  5. Share the Encouragement: If this episode blessed you, subscribe, review, and share it with a friend who might need hope.

  6. If you’d like more from Christine Chappell, tune in next week for another conversation about moving from weeping to worship in the midst of discouragement!

Resources Mentioned

Connect

Tia Marie https://tia@peritusdesigns.com
Next

How God Meets Us in Discouragement